top of page
MAIN GYM AREA
Main Muscle Groups:
Chest, Shoulder, Back
Popular Pieces:
-
Star Trac Pin Loaded Lateral Raise
-
Star Trac Pin Loaded Pectoral/Deltoid Fly
-
Hammer Strength Pin Loaded Shoulder Press
LEG ROOM
Main Muscle Groups:
Quads, Glutes, Hamstrings
Popular Pieces:
-
Hammer Strength Pin Loaded Kneeling Leg Curl
-
Panatta Plate Loaded Iso-Lateral Leg Extension
-
Technogym Pin Loaded Leg Extension
MAIN MEZZANINE GYM AREA
Main Muscle Groups:
Back, Glutes, Arms & Cardio
Popular Pieces;
-
Panatta Plate Loaded Hip Thrust
-
Booty Builder Plate Loaded Hip Thrust
-
Hammer Strength Plate Loaded Lateral Front Pulldown
FUNCTIONAL TRAINING AREA
Main Muscle Groups:
All Muscle Groups
Popular Pieces:
-
Having over 100sqm of Free Space
bottom of page


















