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PERSONAL TRAINING AT WOTWF
YOUR GOALS. YOUR TRAINING.
Personal training should be personal.
Our independent trainers bring different backgrounds, coaching styles and areas of expertise - giving you the freedom to find a trainer who aligns with your goals, experience and the way you want to train.
From strength and technique to body composition, performance and event preparation, your training is built around where you are now and where you want to go.
MEET OUR TRAINERS.
BRIDGET
Elevate Performance
Performance • HYROX • Strength
Performance-focused coaching for anyone looking to build strength, prepare for HYROX or improve sporting performance. Bridget combines structured coaching with a personal approach, taking the time to understand the person behind the goal and build training around what they want to achieve.
RHIANNON
Built by Rhi
Strength • Technique • Sustainable Progress
A qualified Personal Trainer since 2013, AHPRA-registered Occupational Therapist and Nutritionist, Rhiannon specialises in strength training and progressive overload with a strong focus on technique, consistency and sustainable progress.
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Her occupational therapy background brings a deeper understanding of movement, injuries and limitations, allowing training to be adapted to the individual rather than
taking a one-size-fits-all approach.
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CONTACT:
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ZANE
Brotherhood of Iron
Body Recomposition • Weight Loss • Strength
With over 13 years of bodybuilding experience and five competitive appearances, Zane brings firsthand knowledge of physical transformation, structured training and discipline to his approach as a Personal Trainer.
Having personally experienced a weight transformation from 134kg to 79kg, Zane understands the commitment required to achieve meaningful results. Specialising in weight loss and body recomposition, he focuses on helping clients build strength, improve confidence and achieve sustainable, long-term progress.
CONTACT:
Zane
TRAIN + RECOVER